Overdoing It: Are You Doing This?
Hello everyone. I was just thinking about writing a post about how to tell when you are overdoing it, when a rescue team was called to my fitness club’s hot tub. It turns out a lady overheated while...
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Using Hills as a TKR Walking Exercise
Hi everyone. Here is some insight worth resharing. While recuperating from a total knee replacement, I found it advantageous to walk up and down small hills It took about four and a half months to do...
View ArticleChanging Leg Lengths After A TKR
Hi everyone. Due to popular requests, I am resharing this post about my changing leg lengths after a tkr. Something strange has been happening lately. As I mentioned in previous blog posts, I am back...
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Insight Into Nerve Damage, Bone Spur & TKR Insight
Hi everyone. Recently, I have received a number of comments regarding nerve damage after a tkr. I have written about this previously, but wanted to provide yet another update. The update is based on...
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Do You Have Foot Cramps After A TKR?
Hi everyone. I have received a number of comments from many of you regarding foot cramps and a tkr. I do not feel so alone regarding this topic since it seems to be a common occurrence. I also...
View ArticleHow Modern Technology Harms Us
Hi everyone. Back in the 1920’s, Thomas Edison was warning people about how he envisioned science becoming out of control and beginning to harm people. Here is my take on how modern technology harms...
View ArticleA Rocking Chair For Total Knee Replacement
Hi everyone. We all know the importance of improving our flexibility after a tkr. How about using a rocking chair for total knee replacement exercise? When done correctly, you will feel a wonderful...
View ArticleWhen is Too Much, Too Much Exercise After TKR?
Hi everyone! I am resharing a popular post of mine regarding figuring out when is too much, too much exercise after a tkr? In other words, knowing when you are overdoing your tkr exercise. Many of...
View ArticleNausea & A TKR
Hi everyone. Nausea and a tkr isn’t an exciting topic or one that you want to read at the dinner table. Still..it needs to be discussed since some of you have asked me about it….Looks like it is time...
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Walking Victoria, BC, A Total Knee Replacement, and Hockey
Hi everyone. I was recently asked to reprint an experience I had written about before the pandemic hit. It could equally apply to today…post pandemic. Here it is…Walking Victoria, BC, a total knee...
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